CRUSH sweet tooth cravings in 2 minutes or less. Protein-packed treat to help you satisfy any craving without compromising your fitness goals.
- Complete proteins from collagen, whey, and egg
- Gluten-free
- Lactose-free
- Good source of fiber
Everything to let you have our cake and eat it too!
INGREDIENTS
- 1 scoop Birthday Bliss Glam Pro
- 2 tbsp oats
- 1 tbsp coconut flour
- 1/4 tsp baking powder
- 2 tbsp water
- 1 egg
- 1 tbsp sprinkles
CREAM CHEESE ICING
- 1 tbsp Birthday Bliss Glam Pro
- 2 tbsp low-fat whipped cream cheese
DIRECTIONS
- Blend oats into oat flour
- Add oat flour, coconut flour, Glam Pro, baking powder, and 1/2 tbsp of sprinkles to a microwave-safe mug or mason jar. (tall mug recommended) Mix well
- Add water and egg to the mug and mix until well combined
- Microwave on high for 1 minute (stop as needed if overflowing)
- Mix whipped cream cheese and Glam Pro to make topping; add water as necessary to mix well
- Top the mug cake with cream cheese icing and top with the other 1/2 tbsp of sprinkles