Back to all

CINNAMON ROLL MUG CAKE Recipe

You are less than a minute away from a DELICIOUS high protein Cinnamon Roll! Easy, quick, and MACRO friendly.

INGREDIENTS
  • 1 scoop Breakfast in Bed GLAM PRO
  • 1 tbsp coconut flour
  • 1/4 tsp cinnamon
  • 1/2 tsp baking powder
  • 1 whole egg or 1tbsp ground flaxseed + 3 tbsp water
Cream Cheese Icing
  • 1/2 tbsp light cream cheese
  • 1-2 packets low-calorie sweetener
DIRECTIONS
  1. Mix all ingredients in a microwave-safe mug
  2. Microwave on high for 45 seconds – 1 minute. Stop as needed if overflowing
  3. Cream cheese icing: mix low-calorie sweetener and cream cheese until soft
  4. Top with cream cheese icing and a dash of cinnamon

You might also enjoy THESE Recipes
HALLOWEEN PROTEIN COOKIES

All treat NO tricks! 14 g of protein and only 10 g of carbs, there is nothing scary about these delicious pumpkin cookies!
GLAM PRO BIRTHDAY BLISS adds sweetness without the guilt and PACKS on the protein. This year skip the candy and indulge guilt-free, get the recipe here!
Carrot Cake Oat Cups

Dessert for breakfast? Why not?! Enjoy the perfect marriage between a delicious dessert and a
Protein Whipped Coffee

The hottest Instagram trend, Whipped Coffee! Mouthwatering creamy sweetened coffee served over milk. Traditionally made